Do I Need a Massage Therapist?
Describe what’s bothering you and our AI assistant will help you find the right RMT
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Not Sure What Kind of Massage You Need? Ask Our AI Assistant
Describe what's bothering you and we'll help you figure out your next step.
What's bothering you — and where? Neck, shoulders, low back, a training injury, or just a lot of stress this month.
This is general information, not medical advice. If you have a medical emergency, call 911. For diagnosis or treatment, see a qualified healthcare professional.
🇨🇦 Canada(13 regions)
🇺🇸 United States(50 regions)
Alabama357Alaska1,274Arizona1,338Arkansas282California5,379Colorado3,540Connecticut5,188Delaware182Florida7,938Georgia1,415Hawaii1,530Idaho810Illinois11,167Indiana4,403Iowa207Kansas123Kentucky617Louisiana691Maine667Maryland768Massachusetts1,127Michigan11,100Minnesota1,370Mississippi202Missouri543Montana835Nebraska167Nevada472New Hampshire350New Jersey1,027New Mexico776New York4,520North Carolina1,720North Dakota118Ohio2,115Oklahoma283Oregon6,761Pennsylvania1,602Rhode Island216South Carolina664South Dakota201Tennessee491Texas28,526Utah807Vermont153Virginia1,254Washington14,305West Virginia418Wisconsin826Wyoming86
Frequently Asked Questions
Do I need a referral to see a massage therapist?▾
No referral is needed to book with a Registered Massage Therapist (RMT) in Canada. However, some insurance plans may require a doctor's referral for reimbursement.
How much does massage therapy cost?▾
A typical 60-minute RMT session costs $90-$140 depending on the city and clinic. Most employer health benefit plans cover massage therapy, often $500-$1,000 per year.
What's the difference between an RMT and a spa massage?▾
Registered Massage Therapists complete 2,200-3,000 hours of training and are regulated health professionals. They can treat injuries, chronic conditions, and issue insurance receipts. Spa massages focus on relaxation and may not be covered by insurance.
How often should I get a massage?▾
For chronic conditions: every 1-2 weeks initially, then monthly for maintenance. For general wellness: monthly is common. For athletic training: weekly during heavy training periods. Your RMT will recommend a frequency based on your needs.
Is massage therapy covered by provincial health insurance?▾
Most provinces do not cover massage therapy under their public health plan. Coverage typically comes through employer health benefits or private insurance. Check your plan details for coverage amounts and whether a referral is required.